Benefits of Myofascial Release:
Sustainable pain reduction or elimination
Increase in Range of Motion aka better flexibility
More energy and stamina throughout the day
Clearer thought and more focused mind
Control over your body and mind
Less stress.
Who Benefits from Myofascial Release
Headache suffers (Tension and Migraine)
Numbness in hands and feet
Stiff, sore and achy neck
Low back pain
Sciatica (pain down the back of the leg)
TMJ disfunction or pain (Jaw Pain)
Fibromyalgia and Chronic Fatigue
Post surgical scars and rehabilitation
Soprts injuries
Myofascial Pain
Pelvic floor pain and bladder spasms
Hip pain
General Stress